Journal Archives - Dr. Kimberly Gerbers

January 9, 2025 Mindset & Motion: The Dynamic Duo for Defying Aging Read More

November 18, 2024 Hormonal Harmony Disrupted: Understanding Menopause (Weight, Mood, & Sex) Read More

August 14, 2024 Understanding Cortisol: The Bright Side of the “Stress Hormone” Read More

August 14, 2024 Understanding Cortisol: The Dark Side of the “Stress Hormone” Read More

August 1, 2024 Berberine vs. Ozempic: The Natural Edge in Metabolic Mastery Read More

July 15, 2024 “Beat the Bloat: Embrace a Healthier Lifestyle for a Happier Gut.” Read More

September 1, 2021 Are Supplements Really Worth the Money? Read More

August 19, 2021 Understanding Estrogen Dominance: Its Symptoms + Potential Treatments Read More

July 8, 2021 The Importance of Good Posture + How to Make Yours Better Read More

June 17, 2021 Disrupting Anxious Thoughts for a Better (Calmer) Life Read More